Monthly Archives: April 2012

Day 36: Running on Empty

Today was a hard day in my life. It might go down as one of the hardest. Due to compounding personal circumstances, I not only got almost zero sleep last night, but ended up skipping work to spend the day … Continue reading

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Day 35: Paleo Challenge

Whoa, it has been a big weekend. Yesterday I worked for 14 hours. You would think that on a Saturday, I wouldn’t be working at all. Oh, but you would be wrong. I worked for 9 hours catching people as … Continue reading

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Day 32: Responsibility

Yesterday was painful. Literally full of pain. After running backwards for 1/4 mile on Monday night during our warm-up, my calves were pretty sore on Tuesday but it seemed innocuous enough that I decided to go for a 3-mile run … Continue reading

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Day 30: 15 Truths for Crossfit Beginners

With my first month of Crossfit under my belt (boo-ya!), I think it’s time to pass on some wisdom. 1. The concept of getting in shape before you start Crossfit is absurd. I keep hearing, “I want to try Crossfit, … Continue reading

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Day 29: The Real World vs Real Life

So, remember how I said that I was excited to get into Crossfit because I am excited for the benefits of increased strength and endurance when it comes to the outdoor activities that I love? Well, rowing a big inflatable … Continue reading

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Adventure Inspiration for the Weekend

Two posts in one day?! I might be breaking some blog rules here, but since I am going to be gone all weekend on an adventure, I wanted to post a little more adventure fitspo to get everyone excited to … Continue reading

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Day 25: Progress Photos!

Serious back pain today. Like, borderline injured pain. Found out my deadlift max is 145lbs, though. I think those two things (back pain and dead lift maxes) go pretty hand-in-hand. The BF can deadlift 235. I mean really. We are … Continue reading

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